Nine specialized treatments,
one personal approach
Every treatment is available individually or combined into a plan built specifically for your recovery.
Heat & Cryotherapy
Controlled hot and cold treatment to ease pain, reduce swelling and relax tight muscles before deeper work begins.
Ultrasound Therapy
Therapeutic sound waves that reach deep tissue to reduce inflammation and speed up natural healing.
Electrical Stimulation (TENS & IFT)
Neuromuscular electrical stimulation used to relieve pain and re-activate weakened muscles.
Immobilization
Plaster application and splinting to protect and stabilize an injury while it heals.
Exercise Therapy
Structured, progressive movement programs that rebuild strength, balance and flexibility.
Therapeutic Massage
Manual soft-tissue techniques to relieve tension, improve circulation and support recovery.
Proprioceptive Neuromuscular Facilitation
PNF stretching techniques that improve flexibility and restore coordinated muscle function.
Neuro-Developmental Therapy
Specialized rehabilitation for neurological conditions, focused on retraining movement patterns.
Orthotics & Mobility Aids
Lumbar, knee and wrist supports, plus crutches, wheelchairs, walking frames and walking sticks.
Before you book
No referral is required. You can book directly by phone, WhatsApp, or through the contact form, and Susan will begin with a full assessment.
It depends on the condition being treated. This is discussed and estimated during your first assessment, and reviewed as your recovery progresses.
Bring any relevant medical reports, scans or referral letters if you have them, along with comfortable clothing that allows movement of the affected area.
Yes — invoices and receipts are provided for every session and can be requested for insurance or reimbursement purposes.